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Che Sam Bo Luong Recipe


"@context": " ", "@type": "Recipe","author": "@type": "Person", "name": "Anna Johnson" , "name": "Che Sam Bo Luong Recipe", "image": [" -content/uploads/2021/11/600-548.jpg"," -content/uploads/2021/11/560x315-600-548.jpg"," -content/uploads/2021/11/400x400-600-548.jpg"," -content/uploads/2021/11/400x300-600-547.jpg"," -content/uploads/2021/11/442x208-600-547.jpg"], "datePublished": "2021-11-13", "description": "Several roots, herbs, seeds and grains are known for their medicinal properties called thuốc bắc in Vietnamese. There's a Vietnamese dessert that gathers a collection of these delicious ingredients known as healing in Asian culture. It's called chè sâm bổ lượng and consists of a mix of dried lotus seeds (sen), longans (nhãn), Chinese pearl barley, dried mung beans, dried jujube (táo tầu in Vietnamese, also known as Chinese dates), dried white fungus and ginseng roots. The natural starch from the barley thickens the dessert. Even though the jujube and longans are naturally sweet, I added a bit more sweetener to the syrup of the dessert with Chinese rock sugar. On hot summer days, you could also serve this chilled with crushed ice; it's amazing. ", "keywords": "asian, Vietnamese", "recipeYield": "10", "recipeIngredient": ["1 (8-ounce) ''necklace'' dried lotus seeds", "8 ounces dried longans, unsweetened", "1 ounces Chinese pearl barley (called bo bo in Vietnamese)", "5 ounces dried mung beans", "dried jujube (Chinese dates)", "dried white fungus", "dried seaweed (kelp)", "8 slices ginseng root (or ginger)", "5 large chunks Chinese rock sugar (or 6 ounces granulated sugar), to taste"], "aggregateRating": "@type": "AggregateRating", "ratingValue": "5", "ratingCount": "12" , "recipeInstructions": ["@type": "HowToStep", "text": "In separate bowls soak in cold water the mung beans, ginseng roots (no need if using fresh ginger root), Chinese pearl barley, dried longans and dried jujube. Let them re-hydrate overnight. Rinse the following day.","url": " -sam-bo-luong-recipe/#step0", "@type": "HowToStep", "text": "Re-hydrate the white fungus in warm water, then finely chop in small pieces. Set aside.","url": " -sam-bo-luong-recipe/#step1", "@type": "HowToStep", "text": "Place the lotus seeds in a saucepan, fill with water, then bring to a boil. Cook on medium-low for 1 hour. Check doneness; they should be soft when gently pressed between your thumb and index finger. Drain and set them aside. Repeat the same procedure with the barley for about 20 minutes, until soft. ","url": " -sam-bo-luong-recipe/#step2", "@type": "HowToStep", "text": "Blanch (dip for a minute in boiling water then transfer to an ice bath) the dried longans to ensure they're clean. Rinse with lukewarm water and set aside. Repeat the same procedure with the ginseng, white fungus and jujubes. Once cooked, add the mung beans and more water (about 2 cups) and bring to a boil. Cook until the mung beans are soft. Sweeten with 2 chunks of rock sugar (about 2 ounces) and wait until completely dissolved.","url": " -sam-bo-luong-recipe/#step3", "@type": "HowToStep", "text": "Drain the water from the lotus and barley.","url": " -sam-bo-luong-recipe/#step4", "@type": "HowToStep", "text": "Place the longans in a small pot. Add about 1 quart water. Bring to a boil, then cover and cook at a low simmer, stirring occasionally, for about 10 minutes (Note: the longer you cook the liquid, the more intense the longan flavor gets). Add the rest of rock sugar and cook until fully dissolved. Add the lotus seeds and the jujube mixture. Remove from the stove and allow the syrup to infuse for about 15 minutes.","url": " -sam-bo-luong-recipe/#step5", "@type": "HowToStep", "text": "Serve warm or chilled (I prefer it warm ).","url": " -sam-bo-luong-recipe/#step6", "@type": "HowToStep", "text": "Bon appétit!","url": " -sam-bo-luong-recipe/#step7"]




che sam bo luong recipe



People love this dish because of its healthy properties which stem from its individual components, and because of the interesting blend of many different tastes within one concoction. Understandably, Sam bo luong is more expensive than regular types of che. A star item on our list of must-try Vietnamese desserts.


Hi everybody! I would like to say thank you for reading my blogs whether you are planning your trip to Vietnam, expats who live and work in the country, students and researchers who would like to find information about Vietnam, especially Vietnamese culture, foodies who are interested in delicious Vietnamese foods and recipes and others.My friends call me Tracy and I am living in Ho Chi Minh City. Having a huge passion for travel and a master's degree of Information Technology, I have launched some travel projects including Athena Travel Vietnam, Vietnam Trip Advice, Hidden Travel Vietnam, OXO Tour, Scooter Saigon Tour, Ao Dai Saigon Food Tour after graduating from abroad. Thousands of travelers use our services and 99% of them are satisfied.What are my hobbies? Traveling, going to pagodas, museums and studying beautiful architectural works, visit tourist attractions. I have loved writing since I was a child. Writing blogs as well as sharing travel tips, tourist attractions and lots of hidden places are my top thing to do with my free time.Why are my blogs different from others? Ease of reading is the number one highlight. I have tried my best to use simple structures and vocabulary so that readers feel comfortable and convenient and find it easy to read. You may tend to read articles and blogs written by journalists of famous travel magazines, newspapers, travel websites or big travelers who travel around the world and have their own blogs. My blogs are written by a local so that you have a chance to learn more about less-known things, untold tips, hidden gems and foods.If you like my blogs, just share it on your social media. If you have any question relating to Vietnam, just comment or contact me via live chat, email, WhatsApp, Facebook. If you are going to travel to Vietnam, give our team a chance to show you Ho Chi Minh City and South Vietnam. Tracy's team can handle all of your needs including Ho Chi Minh city tours, Ho Chi Minh scooter (motorbike) tours, Ho Chi Minh food tours, Saigon unseen tours, Mekong Delta tours, Cu Chi Tunnels Tour, Ho Chi Minh City transfer services, Ho Chi Minh City shore excursions.


We outline a systematic procedure to obtain horizonless microstate geometries that have the same charges as three-charge five-dimensional black holes with a macroscopically-large horizon area and an arbitrarily-small angular momentum. There are two routes through which such solutions can be constructed: using multi-center Gibbons-Hawking (GH) spaces or using superstratum technology. So far the only solutions corre-sponding to microstate geometries for black holes with no angular momentum have been obtained via superstrata [1], and multi-center Gibbons-Hawking spaces have been believed to give rise only to microstate geometries of BMPV black holes with a large angular mo-mentum [2]. We perform a thorough search throughout the parameter space of smooth horizonless solutions with four GH centers and find that these have an angular momentum that is generally larger than 80% of the cosmic censorship bound. However, we find that solutions with three GH centers and one supertube (which are smooth in six-dimensional supergravity) can have an arbitrarily-low angular momentum. Our construction thus gives a recipe to build large classes of microstate geometries for zero-angular-momentum black holes without resorting to superstratum technology.


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